Tone Fitness Soft Weighted Toning Balls

For over 25 years, CAP has been a leading distributor and provider of fitness equipment, taking great strides to offer quality products at competitive prices. Initially, CAP only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories, ensuring that you can find what you're looking for.

It is important to always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

The Tone Fitness Soft Weighted Toning Balls, available in 6, 8, and 10 pounds, can be used to improve strength, challenge core muscles, build balance, improve hand-eye coordination, and add variety to your workout routines. These soft weighted balls allow for greater versatility and range of motion, and can be used for almost every exercise and movement you can imagine, including standing, seated, lying down, static, and dynamic movements.

Weighted leg exercises can strengthen the lower back while toning the lower half of your body. Perform exercises like squats, reverse swings, squat press and throws, and other leg exercises with the soft weighted ball. Balance training, such as Reaching Romanian Deadlifts, Single-leg Squats, and Single-Leg Hip Bridges, can help improve stability, which is needed for everyday activities like walking. Weighted ab exercises, like V-Ups, Overhead Slams, Crunches with Weighted Ball Hold, and Straight Leg Sit Ups, can improve posture, gain balance, and get a slimmer waistline.

The Tone Fitness Weighted Balls are available in different weights, colors, and sizes, making them perfect for building strength, balance, stability, and hand-eye coordination. The 10-pound weighted ball is 7 inches in diameter and features a silver color, the 8-pound ball is 6.7 inches in diameter and has a bright teal color, and the 6-pound ball is 6 inches in diameter and features a neon green color.

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